TRANSFORMATION Coaching
come HOME
Helping women stop abandoning themselves and create lives filled with connection, creativity, authenticity, and adventure.
1,000+ Women Served | PBS Medical Stories Under Control Feature | Best-Selling Co-Author
Your Coach
Shelley Henk, RN, BSN
Transformation Coach | Artist | Creator of Artful Storywork™
Shelley Henk is a Transformation Coach, Registered Nurse, artist, and creator of Artful Storywork™ who helps women reconnect with who they truly are and create lives filled with greater connection, creativity, authenticity, and adventrue.
For more than two decades, Shelley has walked alongside women through some of life's most difficult and defining seasons. Through a unique blend of transformational coaching, whole-person wellness, story work, creativity, compassionate witnessing, and spiritual formation, she helps women understand the patterns shaping their lives, reconnect with themselves, and create a meaningful next chapter.
Shelley's approach is grounded in a simple belief:
Most women don't need to become someone new.
They need to stop abandoning who they already are.
As a nurse, coach, artist, and storyteller, she helps women connect the dots between their symptoms, their story, and their soul so they can move beyond survival and create lives that feel authentic, aligned, and fully their own.
Shelley has served more than 1,000 women through coaching, education, retreats, workshops, and transformational experiences. She has been featured in PBS Medical Stories and is a best-selling co-author.
Common, but not limited to, areas we may explore together:
Self-abandonment and people-pleasing
Reconnecting with who you truly are
Life transitions and major crossroads
Grief, loss, and disappointment
Creating a stronger sense of self
Self-trust and confidence
Purpose, meaning, and direction
Boundaries and healthy relationships
Attachment patterns and relationship dynamics
Shame, self-criticism, and perfectionism
Anxiety, overwhelm, and emotional regulation
Understanding the stories shaping your life
Transforming limiting beliefs and old narratives
Discovering disconnected parts of yourself
Mind-body awareness and connection
Learning to listen to the wisdom of your body
Identifying emotions, sensations, and unmet needs
Burnout and chronic stress
Midlife transitions and reinvention
Creativity, self-expression, and personal growth
Faith, spirituality, and identity
Clarifying values and making aligned decisions
Creating a life that feels authentic and meaningful
Moving from surviving to intentionally creating
Developing vision for your next chapter
Courageously pursuing dreams, goals, and new possibilities
Starting a business, creative project, or new chapter
Transformation Coaching for Women Ready to Come Home to Themselves.
Online Appointments
Free Discovery Call
30 Minutes
Explore where you are, where you want to go, and whether we're a good fit.
Change Your Story™
90-Minute Private Session
Gain clarity, uncover what's keeping you stuck, and identify your next steps.
FINDING BEAUTIFUL
A One-Year Transformational Immersion
My signature experience for women ready to create meaningful and lasting change.
My Work Is For:
This work is for the woman who is ready to move.
Not just think about her life.
Not just talk about what happened.
Not just keep circling the same patterns.
But actually begin creating something new.
You may be ready if:
• You're tired of abandoning yourself to keep the peace
• You know something in your life no longer fits
• You're craving more authenticity, creativity, connection, and adventure
• You're ready to understand the stories shaping your choices
• You want practical support as you create your next chapter
• You want your life to feel like your own again
THE ARTFUL STORYWORK™ WAY
Change Your Story.
Change Your Life.
The stories you believe become the life you live.
Artful Storywork™ is my proprietary process for helping women identify the stories that are keeping them stuck, reconnect with who they truly are, and create a life that feels authentic, meaningful, and aligned.
UNEARTH the old story.
CULTIVATE the true story.
CREATE a new story.
Because transformation doesn't happen when you become someone else.
It happens when you stop abandoning yourself.
Ready To Change Your Story?
Start with the path that fits your season.
Book a Free Discovery Call
Book a 90-Minute Change Your Story™ Session
Begin Finding Beautiful™
The services, programs, and creative practices offered through Whole Soul Studio, including Artful Storywork™, are for educational and personal growth purposes and are not a substitute for medical or mental health treatment. Always consult a qualified provider for health concerns.